What should I snack on?
Check out our snacking guide here!
We want our snacks to be nutritious and fuelling. For quick snacks, think along the lines of:
- Small handful of nuts and/or seeds
- 2 hard-boiled eggs
- Greek yoghurt and berries (1/2 cup yoghurt with 1/3 cup of berries)
- Veggie sticks and dip (cucumber, carrot, celery and/or capsicum)
- A piece of any fruit (up to 2 per day)
- Coffee with milk
- Seed crackers with dip
- Rice cakes with nut butter, avocado or tuna
- Roast chickpeas or beans
- A cup of vegetable soup
Check out some of The Best Pre & Post Workout Snacks here
You can find all of our 28 Snack recipes in the app > Search > Meal > filter > Snacks.
