Membership & Challenge Options
At 28, we now offer two ways to get started, depending on what suits you best.

1. One-Off 8 Week Challenge (No ongoing commitment)
You can join our 8 Week Challenge with a one-off payment. This gives you immediate access to the program, including workouts, meal plans, and support from me and the team.
Your access will run for the duration of the 8 Week Challenge, plus a short period after to wrap things up in the app (like submitting your final results).
Once your challenge ends, your access will close unless you choose to continue with a 28 membership or join another challenge.

2. Ongoing Membership (Best value for long-term results)
For less than $2.50 a day, you get me as the personal trainer in your pocket. You’ll receive daily support from me, my crew, and our team of nutrition and mindfulness experts, plus access to an amazing community of 28ers in our private Facebook group.
At 28, we offer monthly, quarterly and annual plan options. https://app.28bysamwood.com/users/join