How do I see how much of that ingredient I’ll need in my meal plan?

How do I see how much of that ingredient I’ll need in my meal plan?

You can see the exact quantity required for each ingredient by clicking on "Ingredients" within the recipe. 

For an overview of everything you need for the week, check out the shopping list: go to the correct week in your program and click the shopping cart icon at the top of the screen.
This can help you use up leftovers, reduce food waste, and save money by avoiding buying items you already have on hand. Cross off items you don't need and remove meals from "Select meals" if required. This will remove the ingredients from the shopping list also.