Can you exercise when sick?

Can you exercise when sick?

If you're feeling a little under the weather and not sure if today should be a "Rest is Best" day, check out my Healthy Blog "Can You Exercise When Sick?" to try and help you decide.

Of course, we always recommend to be guided by your health care team. Only you and your health care team know your present set of circumstances best and we can only provide general that is general in nature.