Program

General

• What is 28 by Sam Wood?
• How much does it cost?
• Am I locked in to a contract?
• Will I be doing this alone?
• Before You Start
• Do you have a free trial?

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Support & Community

• What help is available?
• How can I contact the crew?
• I’ve requested to join the Facebook Community but I’m still waiting, how come?
• What can I post about in the community Facebook page?

Access

• How do I access my program?
• How long do I have access for?

Goals

• How do I change my program goals?
• What if my goal isn’t weight loss?
• What are the program goals?

Pregnancy

• Do you have a pregnancy program?
• How do I select or change to the pregnancy program?

Post Natal

• Do you have a postnatal program?
• How do I select or change to the postnatal program?
• I’m breastfeeding, which program should I do?

Privacy

• Are my progress photos private?