Is there a customised workouts tutorial? There sure is; you can find it here: https://app.28bysamwood.com/featured_videos/custom-workouts-how-to Related articles What is the difference between normal workouts and customised workouts? Why can’t I access the customised workouts? How do I access customised workouts? How do I enter the 8 week challenge? Do I have to use customised workouts?