We have partnered with the ready-made meal service Chefgood to make healthy eating as easy and accessible as possible, no matter how busy you are.
The Chefgood meals are nutritionally balanced and made up of whole foods, which aligns perfectly with our real food approach to nutrition. With a team of chefs cooking the meals and a qualified nutritionist creating the recipes, they are both tasty and nutritious. Using locally sourced ingredients also means that the meals are fresh and seasonal, which is important to us here at 28. Additionally, the Chefgood meals are aligned with our macronutrient breakdowns and calorie recommendations. This makes them the perfect meals to have on hand when you’re busy or need something quick.
We know the Chefgood meals can support your health goals and help you on your 28 journey if you don't always have time to prepare your own meals.
To check out the Sam Wood x Chefgood meal plans, head over here: https://chefgood.com.au/sam-wood-meal-plans/
For more information, you can read their FAQs here: https://chefgood.com.au/support/faqs/