We sure do! We have developed a tailored program, specifically for this special time. Our pregnancy program is suitable for all trimesters of your pregnancy and has some great educational resources to guide you along the way.
We have been working with our pregnancy expert Chloe Lorback to ensure that the workouts are safe and effective. On top of this, we’ve included some great pregnancy and postnatal yoga and Pilates videos that we know you’ll love.
Our head nutritionist Steph Wearne has formulated a pregnancy specific meal plan that will assist you in meeting the increased nutrient requirements over this time.
Our pregnancy program is perfect to support your body, mind and bub!