What should I snack on? You can find a number of great snack ideas within our snacking guide and we also have hundreds of snack recipes via the ‘snack’ section of the food locker. Related articles Can I snack when following the 28 meal plan? Coffee: how many can I have? What about water, how much should I drink each day? Any tips on keeping my grocery costs down? I’m not the greatest cook. Are the meals hard to make?